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Vinyasa Yoga is a series of connected yoga postures linked with breath work in a continues flow.

It improves flexibility, increased circulation as well as tendon and hard tissue strength, allowing the student to practice asanas with reduced risk of injury.

Our yoga classes are for everyone, beginner and experienced. Everyone is welcome!

Instructor: Karen Burish Wyke

Monday (9:00 am - 10:00 am)

Friday (9:00 am - 10:00 am)

Gentle Yoga

Made for everyone, Gentle Yoga is taught at a slower pace making it more accessible to people of all ages, sizes and fitness.

In an atmosphere of safety and comfort, you will gain the benefits of stress reduction, increased flexibility and a healthier body.