Modern Homestead Living
What is Natural Seasonal Living?
Seasonal living is more than eating watermelon in the summer and wearing your favorite sweater in the winter. Seasonal living is aligning with and embracing the cycles of nature, rather than resisting them.
Benefits of Natural Seasonal Living:
When we consciously or subconsciously resist the natural rhythms of life, our “whole”self (physical, energetic, mental, wisdom, spiritual) becomes imbalanced and increases our risk of disease and disharmony. Seasons change, the moon waxes and wanes, and the tides ebb and flow. The cycles of life are rhythmic, peaceful, and inspiring. When your health is aligned with nature, it teaches you how to flourish and thrive in any season.
Here are a few ways how living harmoniously with the Seasons can be rewarding:
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Get to know your Body Type – Everything in nature, including YOU is made up of the five elements (air, ether, water, earth, fire). Living according to your body type by using the healing principles of nature will help bring you into your natural state of balance.
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Balance your body with Seasonal Eating – Cool, warm, cooked, raw, to cleanse or not to cleanse, what spices when? It doesn’t have to be overwhelming. Following nature’s cues, and knowing your body type, you’ll begin to feel the nutritional value that seasonal eating has for your whole body.
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Think Local – Support your local farmers, shop at small businesses, and patronize local family restaurants.
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Grow your own food – Whether you have a rooftop garden, 8 acres, porch containers, or an indoor windowsill pot, gardening is rewarding, nutritionally valuable, and expands your connection with nature.
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Recharge your mental battery and sharpen your mind - S L O W down, breathe, reflect, and live in a more mindful intentional way.
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Expand your knowledge and wisdom – Learning more about plants, animals, birds, and mother nature can increase your emotional well-being.
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Go Outside – Exploring new terrain can improve mood, decrease cortisol levels, reduce stress, and simply make you happy!
Living intentionally with the Seasons is the ultimate guide to overall wellbeing.